Posted by: cindymulter on: August 27, 2009
Here are some recent photos
Posted by: trihamilton on: January 20, 2009
As I reflect on my journey of becoming a tri-athlete:
I learned:
…that I can make time to fit training into my busy life.
…that becoming a friend was more important than winning the race.
…that I have a gift to inspire…even those that are reluctant.
…how to swim! I’ve never taken a swim lesson and was so intimidate by the swim part and now I can swim 500 yards without stopping !
…that I still have the drive, determination, and competitiveness I had before I let age, weight, stress, and depression beat me down.
…that I am not alone and never was.
…that I am stronger that I thought I was.
…to listen to my inner voice and gather the people around me to enable me to reach my goals.
…that you can push your body a little more than you think.
…to take care of myself so I can take care of others in my life.
…to believe
…that things are not overwhelming if you take it piece by piece.
I never thought I could:
…be a tri-athlete.
…enjoy exercise!
…have hope.
…do a triathlon and with Tri It For Life, I would have never attempted.
…do ANY cardio. I have exercise induced asthma, and as scary as it was – I did it!
…stay committed to physical fitness as a full time working mom.
…teach others to have confidence in their abilities and bodies.
I am most proud of:
…my color coordinated outfit. I look good and match!
…my sister becoming a tri-athlete.
…doing the race with my 11 year old daughter.
…the women in this group. Those that have the courage to do something they never thought they could.
…all my training – where I came from and where I will go in the future.
…that even though I had a lung removed at birth – my pediatrician that saved my life would be so proud of me!
…that I took the chance to make myself better both physically and mentally.
…changing my goals – 1st I wanted to finish, then not stop, then do it under 1 hour!
Posted by: triitforlife on: March 27, 2008
Always gently stretch before and after a run.
Ballantyne Bike ride photos
Posted by: cindymulter on: May 24, 2009